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TAN'GUN ADULTS PROGRAMME
Ages 16+ | Fitness. Focus. Self-Defence.
01
Total Body Fitness
A full-body workout that builds power, flexibility, and cardiovascular endurance, whatever your starting point.
03
Stress Relief & Mental Clarity
Training that clears the mind, sharpens focus, and builds the resilience to handle life's daily pressures.
02
Practical Self-Defence
Learn real-world self-defence techniques rooted in authentic Taekwondo, taught in a structured and respectful environment.
04
No Experience Needed
Whether you've never thrown a kick or you're a returning martial artist, you'll train at your own pace alongside a supportive community.
WELLING
Tuesday, Wednesday & Thursday 7:45pm
Wednesday morning at 9:30am
Friday morning at 9:30am
ELTHAM
Sunday 11:15am
Adult Taekwondo Classes in Welling | Tan'Gun Academy
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