Our daytime fitness classes are so much fun. It is designed specifically for ladies who want to...
& have lots of fun while doing it.
Focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes involve a high energy, high impact workout and a combination of aerobics and toning.
YOU are going to feel AMAZING!!!
Total Body Conditioning Class
Tuesday 21st September at 9:30, and will run every Tuesday morning at the same time.